by John Poch | Apr 29, 2022 | Newsletter, Phishing
In my previous post, we looked at some of the core areas an individual should check when identifying a phish. Learning those phishing red flags will help at the individual level, but you can take it even further by making use of various phishing defense techniques...
by Jeff Ake | Apr 29, 2022 | Fitness, Newsletter
Of the three pillars that hold up the tower of personal health and wellness (diet, exercise, and sleep), the one that might be the most important is the one most often neglected. When running a google search for fitness, one can find hundreds upon hundreds of results...
by Mike Zusman | Mar 25, 2022 | Fitness
When I’m operating at what I feel is my peak professionally and as a husband/father/friend, I am usually also diligently navigating towards an athletic goal. But as I get older and responsibilities and stress increase, I find it harder and harder to prioritize time...
by Ángel Suárez-Bárcena Martín | Feb 17, 2022 | Exploits, Featured, Labs, News, Newsletter, Techniques, Uncategorized
In this article, we’ll discuss some of the different ways we can execute arbitrary code or commands when we have already obtained Windows domain credentials, either in their plaintext form (user + password) or NTLM hashes. Even though the techniques described here are...
by John Poch | Feb 17, 2022 | Cook with Carve, Newsletter, Uncategorized
(soup) 2 lbs beef short ribs (not thin-cut)1-2 lbs korean radish1 bulb of garlic1 medium-large yellow onion1 large 3-inch piece of ginger3-6 green onions16-20 cups of cold water (toppings) Glass noodles (try Ottogi Korean Vermicelli)Tofu (medium-firm)Chopped green...
by John Poch | Feb 17, 2022 | Newsletter, Uncategorized
Spring weather is just around the corner, but we’re not quite there yet. As we continue on in the cold months of the year, dressing for cold weather helps keep our consultants outside and getting after it. Over the winter months, I kept up marathon...